Easy Day
Easy training day today....the legs felt pretty good after the longish run yesterday so that's a plus. I just ended up swimming though....
Lunch Swim Stats
3000 Yards Total
54 Minutes
6 x 500 Free
Odds pulling with paddles / buoy
Post work, dropped by Athlete's Lounge to pick up my bike and the Zipps....anyone looking for a cool Portland area bike shop with a great mechanic (Jeff) should check these guys out. I got the bike tuned up and the tires / wheels ready to roll. The plan is for another 8-9 days riding the bike before I pack her up.
Onward....
*Peace*
Lunch Swim Stats
3000 Yards Total
54 Minutes
6 x 500 Free
Odds pulling with paddles / buoy
Post work, dropped by Athlete's Lounge to pick up my bike and the Zipps....anyone looking for a cool Portland area bike shop with a great mechanic (Jeff) should check these guys out. I got the bike tuned up and the tires / wheels ready to roll. The plan is for another 8-9 days riding the bike before I pack her up.
Onward....
*Peace*
posted by Mike at 9:01 PM
4 Comments:
Gosh...it sounds like you are sooo ready for IM! Which one are you doing again?? I don't see it listed on the sideline--we gotta be able to follow your progress!
This post made me miss swimming!
...that's a lto fo swimming..read your past post...life is good..all the time.
I hope your meeting tomorrow goes well.
Keep it rolling, Mike, keep it rolling.
10 days and counting...
Love the swimming days.
Hope your appt with the doc goes okay. I'm sure everything is fine. Could it have just been fatigue?
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